Jane Collison

Learn how to rub your own abdomen safely and therapeutically. Soothes and calms digestion and the vagus nerve (creates a relaxation response). Also improves circulation and detoxification thereby supporting fertility, menstrual and bladder issues. It's ideal for IBS and constipation! Two-part training: 16 and 23 October - 7pm to 8.30pm. Dorchester Yoga & Therapy Centre To book your space, click here. If you've been for a massage with me, you will know that I like to include the abdomen. This...

As the end of Summer approaches, I'm excited to introduce Red Light and Far Infra-Red (FIR) Sauna therapy to my treatments. We all know how good it feels to bask in warm sunlight. Well, red and far infra-red light give 80% of the same spectrum of light (without the damaging UV rays). The benefits are: increased circulation (blood & lymph flow) reduced inflammation oxygenation of cells improved immunity reduced pain and stiffness of muscles and joints promotes healing boosts collagen...

Lots of clients ask: “so what do you eat?” I’m gluten free, mostly cow dairy free and sort of low carb. Also, I lost 3 stone twelve years ago which I’ve never put back on. Now is your chance to find out what I eat! Via a WhatsApp group where I post my food & drink. I’m hoping to inspire you with meal ideas, recipes, product suggestions and suppliers. Membership is £10 per month. October 2026 membership now open for enrolment. Sign up via this link: https://buy.stripe.com/6oU8wObsBe2JcFZcPi8og...