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"What I Eat" (WhatsApp group)

Aug 20
1 min read

Updated: 6 days ago

Lots of clients ask: “so what do you eat?” I’m gluten free, mostly cow dairy free and sort of low carb. Also, I lost 3 stone twelve years ago which I’ve never put back on.

Now is your chance to find out what I eat! Via a WhatsApp group where I post my food & drink. I’m hoping to inspire you with meal ideas, recipes, product suggestions and suppliers.

Membership is £10 per month. October 2026 membership now open for enrolment.


Here's what members are saying about the group ...

"It gives me inspiration and new ideas about what to eat. Most of the meals are really quick and easy to put together. We all aspire to eat less processed foods and this helps show that it doesn't need to be time-consuming or complicated."

"Really enjoying the colourful meals and recipes each day. I try to replicate them the following day. So exciting and packed with all the foods I love."


Sample post below (Sains=Sainsbury's, D2E=Down to Earth, Dorchester).


Sample WhatsApp post in What I Eat group

 
 
 

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Equilibre Health

5b Surrey Close

Weymouth

Dorset 

DT4 9GD

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